Don’t Retire, ReFire: Soak in the Summer

By Gail Supplee Tatum, Columnist, The Times It is ever so subtle.  The days are starting to get just a little bit shorter. When that starts to happen, there’s a sense of urgency that comes over me, like I better be outside as much as possible, soak up the warmth of the sun and thoroughly enjoy the last forty-five days left of the summer. While Fall is a wonderful season, as the leaves turn their...

Happy Fourth of July!

With much of the area either off or on vacation (so many folks are at the Jersey, Delaware or Maryland shore, that its like a seaside reunion), we too are enjoying some downtime this week, scattered to various parts of the globe. As great weather is forecast — if you couldn’t get away — get outside, away from your screens (even smartphones), fire up the grill, enjoy a cold beverage and maybe...

Don’t Retire, ReFire: Take a summer break

By Gail Supplee Tatum, Columnist, The Times Think of all the people on summer break. There are teachers, students and people who understand the importance of getting off the “highway” of life and taking the back roads or the beaches or the mountains or the amusement parks of life to reconnect with themselves and what brings them joy, in spite of the fact that they still have to go to work five...

On Your Table: Summer is here, so start grilling

By Cathy Branciaroli, Food Correspondent, The Times Skewered Grilled Shrimp with Black Bean and Corn Salsa in Lettuce Wraps Say hello to the heart of grilling season – those weeks after Father’s Day and into high summer when grilling seems just right for kicking back on a hot summer evening.  It’s an easy answer to the eternal question of “what’s for dinner?” But then the choice gets difficult. ...

On Your Table: Beat the heat with Ice Cream treats

By Cathy Branciaroli, Food Correspondent , The Times Ice cream makes for frosty summer desserts (Photo courtesy of TheMerryThought) It’s that time of year, the time when the Mr Softie trucks start cruising neighborhoods blaring their widely known jingle or, in what must be a fit of desperation on the part of some driver, Christmas carols.   But they do indeed signal that it’s June and therefore...

A little summer sun can make your teeth healthier

By Dr. Stephanie McGann, DMD FAGD, Columnist, The Times Here comes the sun, or at least we hope so. After days of dreary and unseasonably chilly weather the giant glowing orb of happiness appeared outside my window. This amazing event occurred just as I was reading a dental journal and discovered the results of some new research.

On Your Table: Summer is a great time for pot luck dinners

And how to get your guests to do most of the work By Cathy Branciaroli, Food Correspondent, The Times For a potluck, individual servings can often do better than large casseroles. There’s no better time of the year to gather small groups of friends or relatives for dinner on warm summer evenings. The best approach is to enlist anyone who can work the grill, and beg everyone to make his or her favorite...

On Your Table: Summer produce in its glory

Fresh, local corn, tomatoes, peppers and more are a delight ByCathy Branciaroli, Food Correspondent, The Times It’s all fresh, local and delicious! This is the peak season for locally grown produce. We’ve been enjoying the summer produce season for weeks already, but it’s right now – when July has melted its way into August that the summer harvest is at its peak. Corn is coming...

On Your Table: Zucchini is fresh, local and tasty

By Cathy Branciaroli, Food Correspondent, The Times Zucchini come in all shapes and sizes. Try stuffing one of these globe varieties with rice and vegetables for a new take on summer taste. There’s no shortage of locally-grown zucchini this time of year, whether from home gardens or farmers markets, and while zucchini is available at the grocery year-round, it tastes best in season. Guess what...

Parents’ guide to summer dental health

By Dr. Stephanie McGann, DMD FAGD, Columnist, The Times Summer is here and if your kids are like mine, they would rather sleep, eat, stare at their video screens and repeat.  Without regular prodding things that are more normal in their routine seem to fall by the wayside. Keep oral hygiene a priority; I know as a mom I get a much-needed break from the early AM roller coaster of getting kids out the...