Don’t overlook the need for rest and recovery

A few easy steps to help recharge your mind and body By Dr. Matthew Lapp, Columnist, The Times School has started, the days are getting shorter and cooler, and the summer months are slowly winding down.  For many people, this means the beginning of a busy time of year that doesn’t slow down until the summer months return once again.  With this in mind, I want to discuss a very important concept...

County offering Worksite Wellness program

Businesses invited to sign up for 6 months of education, screening Since most Americans spend the majority of their waking hours at work, the Chester County Health Department is encouraging county businesses, large, medium and small, to introduce a six-month start-up Worksite Wellness program. “Bringing wellness directly to your business has the potential to benefit both employer and employee,”...

Celebrating the gifts of the spine

Health and well-being spring from your spinal column By Dr. Matthew Lapp, Columnist, The Times The summer months are a time of great activity and celebration.  It’s also a time when many people begin an exercise routine or take a closer look at their fitness goals.  And, since the spine is the foundation for almost all activity, it’s important to understand and recognize some of the most important...

County health launches RoadMAPP Website

WEST CHESTER — The Chester County Health Department announced that the Chester County Health Assessment: RoadMAPP to Health website was launched yesterday. This project is a collaborative effort involving many health agencies and community organizations in Chester County who will assess the health of our community, identify the major issues, and develop a Community Health Improvement Plan to address...

County mosquitoes test positive for West Nile

Five townships produce first local evidence of virus in 2013, says Health Dept. A Southern House Mosquito, one of a number of breeds of mosquitos known to carry the West Nile Virus. Mosquitoes trapped in Birmingham Township have tested positive for West Nile Virus (WNV), the Chester County Health Department reported Thursday. Tests on mosquitoes collected in Birmingham, Schuylkill, Thornbury, Upper...

What is sustainability?

It depends on how you look at it, but it can mean many different things By Dr. Matthew Lapp, Columnist, The Times One of the more recent movements to gain momentum in popular culture is the idea of sustainability as a guiding principle. Many businesses, community organizations, and government agencies are beginning to have thoughtful conversations about how to create sustainability or to use sustainable...

County working to help residents beat heat

Shelters will double as cooling stations, transportation for seniors will increase Fans for seniors who qualify will be available through the Chester County Office of Aging Services. Call 610-344-6350 for information. In response to the excessive heat warning issued Monday by the National Weather Service – in effect through 8 p.m. on Wednesday – the Chester County Health Department and the Chester...

Tips to avoid ticks, mosquitos, summer woes

County Health Department urges residents to take safety precautions The Chester County Health Department recommends create a woodchip or mulch barrier between wooded areas and yards to reduce the risk of ticks. With summer in full swing, the Chester County Health Department wants to remind residents to take precautions inside and outside the home to avoid injuries and insect-borne diseases. West Nile...

Why we work with children

By Matthew Lapp, MS, D, Columnist, The Times Sometimes when people visit our office and see our wall of children’s pictures they ask why a child would go to a chiropractor.  The answer is simple.  In most cases we see children not because there is something wrong with them, but because we believe that there is something right with them! Each of us embodies an incredibly wise and wonderfully innate...

Effort underway to promote nursing careers

Brandywine Health Foundation awards scholarships to dozen students Attending the Brandywine Health Foundation’s spring nursing scholarship breakfast are scholarship recipients Bridget Phillips (front row, from left), Shannon Curley, Laura Huch, Laura Alarcon, and Jade Proctor; (back) scholarship donor Jennifer McNeil, Coatesville School of Nursing alum Lena Hershey, West Chester University’s Cheryl...