Change will happen — are you prepared?
By having a plan, you can be ready when things go a little off course
By Gail Supplee Tatum, Columnist, The Times
Change is Inevitable!
That is the one thing we can count on, in life! It is how we handle change that makes the difference between maneuvering through a change or being thrown completely off balance by it. The key words in coping with change are strategy, preparation and expectations.
You...
Finding a person with your values
Not everyone is looking for a ‘hook-up,’ but to take things slower
By Nancy Plummer, Columnist, The Times
It’s a given that if someone is looking for a quick hook-up they just need to jump on Tinder, OK Cupid, and too many more sites and apps to mention.
But when it comes to meaningful relationships, where and how do women with values find dateable men who still have “old-fashioned”...
So Sweet! May is National Strawberry Month
You don’t have to wait until June’s Strawberry Fest to get ‘Berry’ happy
By Cathy Branciaroli, Food Correspondent, the Times
These individual tartlets combine the best of spring strawberries with the tart taste of their spring partner, rhubarb. Photo courtesy of Annalise at Completely Delicious.
May is National Strawberry month, when we celebrate the love of these juicy berries...
150 years of dental ethics
American Dental Association celebrates its code of ethics
By Dr. Stephanie McGann, DMD FAGD, Columnist, The Times
The American Dental Association Code of ethics is celebrating its 150th anniversary. Seems like a lot of hoopla for a document. Dentists who belong to the American Dental Association are bound by the organization’s principals of ethics and code of conduct.
This document sets standards...
Don’t retire, Refire: Implement a plan
Retirement doesn’t mean the end of schedules, just new priorities
By Gail Supplee Tatum, Columnist, The Times
So…we’ve all realized that rather than letting our days of retirement fall away unfulfilled, we wish to have our days of ReFirement ignited. How do we make this happen?
As Stephen Covey once said, “The key is not to prioritize what’s on your schedule, but to schedule your priorities.” ...
All About Connecting: Make your own luck
It’s about preparation and strategy, for the most part
By Nancy Plummer, Columnist, The Times
We’ve all been sold on the idea that successful people are just lucky. We are always complaining that we too could have been a millionaire like our brother-in law who made it big by being “lucky enough” to get in at the right time with a great start-up firm, or we could have a husband like our...
On Your Table: Lighten up for Cinco De Mayo
Tasty Mexican dishes don’t have to be calorie-heavy
By Cathy Branciaroli, Food Correspondent, The Times
Many Cinco de Mayo dishes are calorie-laden but there are lots of healthier options like a taco wrapped in lettuce leaves (Photo Courtesy of Anne Lawton.
Most people have the wrong idea about the Mexican holiday Cinco de Mayo.
It actually celebrates the Battle of Puebla which took place 100...
On Your Table: Spring greens are on the scene
Your local framers market is filled with fresh local veggies
By Cathy Branciaroli, Food Correspondent, The Times
Green hues of spring vegetables make for bright, light salads Photo courtesy of Once Upon a Chef.
Spring, now that it finally appears to be here, is the season to lighten up after cooking comforting, hearty dishes all winter long. And, with Earth Day just upon us, budding trees remind...
Teens need to keep dental health in mind, too
While focus is often on younger kids, teen’s choices can impact whole lives
By Dr. Stephanie McGann, DMD FAGD, Columnist, The Times
Today, thanks to improved home care and the widespread use of fluorides, many teens have very few serious dental issues. However, that does not make our young patients’ immune from dental concerns. When working with young people I believe knowledge is power. It...
Don’t retire — Refire!
Retirement doesn’t have to be an end, it can be a beginning
By Gail Supplee Tatum, Columnist, The Times
Why, when we retire, do we think having a schedule is bad? From the time we are born, to the time we are middle aged, we have always been on a schedule, from feeding time, to nap time, school time, work, kids, and on it goes. These schedules helped us to push our potentiality by helping us...
