Becoming the Best U: Advice on spring cleaning, letting go of guilt
By Nancy Plummer, Columnist, The Times
Question: I decided to try writing a few New Year’s goals after my sister’s suggestion. Last November I broke up with my boyfriend of four years and every room in the house is a horrible reminder of him. I also want to clean out the clutter in my house. I don’t know how to begin. My sister read your column and told me to write you for some advice.
Jocelyn,...
Becoming the Best U: Tips on navigating Valentine’s Day
By Nancy Plummer, Columnist, The Times
Question: I’ve been dating this girl, and although I really like her, I don’t have the budget to take her out to a fancy restaurant for Valentine’s Day. Do you have any inexpensive ideas to let her know I care?
Jim – Exton
Answer: Good for you to not be pressured into spending money you don’t have at a fancy restaurant on Valentine’s Day! You’re...
Becoming the Best U: Christmas stress and finding a new normal
By Nancy Plummer, Columnist, The Times
Question: Christmas is my least favorite holiday. My parents are divorced and both got remarried. My sister spends Christmas with her husband’s family. Me, I just want to get through the day. I hate the drama the comes with it all. Is it terrible if I just stay home and ignore the day?
Jane – Berwyn
Answer: You’re not alone. Although many people say...
Becoming the Best U: Advice on exercise, gifts and self care
By Nancy Plummer, Columnist, The Times
Question: I stopped exercising during Covid, and I want to get back into shape, but don’t know where to begin. Do you have any suggestions?
Dana – West Chester
Answer: I always tell my clients who are getting back into exercising to turn it into a social experience, so they look forward to it. Depending on your budget, physical limitations, and time allowance,...
Becoming the Best U
Editor’s Note: Nancy Plummer was a columnist for us some years back on personal development, but due to health issues was forced to take a sabbatical. We are delighted to announce her return on a monthly basis with a new format.
By Nancy Plummer, Columnist, The Times
Question: About a year ago, when I had a routine appointment at my primary doctor’s office, I noticed the staff and doctor...
