Exploring our relationships with food
Spring is a good time for people to examine their diets
By Dr. Matthew Lapp, MS, DC, Columnist, The Times
Spring is a natural time of cleansing, detoxification, and renewal. For many people this means evaluating their current diet. As a health and wellness professional, food and diet are one of the most common areas of questioning that I receive. Regardless of your age, personal nutrition is...