On Your Table: Comfort food for cool spring days
With cold and windy (and even snowy) days, meals to warm the heart
By Cathy Branciaroli, Food Correspondent, The Times
Few things beat a classic pot roast on a cold, rainy Spring day.
With rain and yes, even snow enveloping the area last weekend, it sure seemed a good time to hunker down to make and eat comforting food. Although the enormous fluffy flakes were beautiful, it’s April for goodness...
Creating a winning online profile
While pictures matter, your words do, too
By Nancy Plummer, Columnist, The Times
We all hear about the importance of having stunning, professional quality pictures for our online dating profile, but what about our written profile? As Benjamin Franklin one said, “Either write something worth reading or do something worth writing.” In other words, don’t bother writing just any profile, but instead,...
On Your Table: More colorful uses for eggs on Easter
Leave the colored variety to the kids, enjoy these tasty options for Easter Brunch
By Cathy Branciaroli, Food Correspondent, The Times
Eggs are for Easter – or, at any rate, for celebrating spring, and brunch is a favorite way to enjoy them in family gatherings for the spring holiday. Nutritional powerhouses and versatile beyond compare, eggs can transform everyday dishes, and since this is...
Was your dentist there?
Continuing education allows your dentist and their staff to stay up to date
By Dr. Stephanie McGann, DMD FAGD, Columnist, The Times
Two weeks ago I attended the 30th annual Greater Philadelphia Valley Forge Dental Conference. This annual meeting of the dental community is primarily focused on continuing education. As a member of the organizing committee I had a chance to speak with dentists, vendors...
Fermentation for the health of it
Age old technique preserves foods, adds healthy live bateria to diet
By Matthew Lapp, Columnist, The Times
Fermenting is an age-old method used to preserve food. In fact, according to Robin Foroutan, MS, RD the earliest record of fermentation dates back as far as 6000 B.C. in the Fertile Crescent. Since then, nearly every civilization has included at least one fermented food in its culinary heritage....
Looking in the mirror
Maybe it’s not the people you date, but your approach
By Nancy Plummer, Columnist, The Times
Answer these questions honestly:
Do you pick out men to date from online websites just from their first profile picture?
Do your friends or family tell you you’re too picky, but you tell them you just have high standards?
Have you ever been on a date and were worried that someone you know may walk...
On Your Table: Winter Salads
Take a break from the slow cooker to go fresh
By Cathy Branciaroli, Food Correspondent, The Times
This photo for Winter Salad with Fennel, Apples, Goat Cheese and Radishes comes courtesy of Cathy Barrow of Washington DC but it’s a great meal for a winter evening.
Well, here we are in the dead of winter here in the Mid-Atlantic, and the last thing you want to do is nibble on lettuce leaves with dressing...
Dental health for older folks
Seniors often face challenges to maintaining healthy smiles
By Dr. Stephanie McGann, DMD FAGD, Columnist, The Times
When people age it sometimes becomes very difficult to do the things we once could. While for some it may mean a struggle to put on shoes for others it may be challenges with memory or other physical limitations.
Dental care is often overlooked in our aging population. If you are caring...
On Your Table: Go bold for the big game!
Yes, you can enjoy big taste and keep it healthy for your game day eats
By Cathy Branciaroli, Food Correspondent, The Times
An easy to make and tasty nosh for Superbowl is a Jalapeno popper courtesy of my friend Susan Pridmore of the Wimpy Vegetarian.
It’s not a proper Super Bowl party without a smorgasbord of appetizers, snacks, dips, finger-foods, drinks and desserts to match the rest of the...
Setting financial goals with your partner
Finances are top reason for couples’ angst, tips on how to work through it
By Nancy Plummer, Columnist, The Times
The New Year brings many new resolutions; financial goals perhaps being the most important. How best to bring your partner into the throws of budgeting, saving, and investing decisions that align with yours? Research has shown that the number one issue facing couples today is finances....
